Thank you for visiting Steel City CrossFit in Hamilton Ontario. The first and largest CrossFit Gym in Hamilton.
Our goal is to help you reach your goals. If you want to lose weight, gain muscle, improve your athletic performance or simply be as fit as you can be our Boot Camp Hamilton program powered by CrossFit will get you there safely and quickly. If you are looking for an Ancaster boot camp program with some punch. Steel City CrossFit is the first licenced CrossFit facility in the Hamilton and Dundas area. CrossFit is the preeminent workout program of the Canadian Military, U.S. Military and the U.S. Navy Seals. A claim no other Boot Camp program in the Hamilton andDundas area can make.
With followers like that I guess you could say we are the only “REAL” Boot Camp in Hamilton.
Steel City CrossFit in Hamilton brings the CrossFit mentality and work-ethic to the Hamilton, Ontario region. Steel City CrossFit is the regions premier performance, strength and conditioning facility. We are committed to developing the “10 General Physical Skills“. It is our position that to be fit an individual must maximize their achievement and ability in these skills. To that end we will run, jump, climb, push, pull and drag with intensity and commitment. In Fitness routine is the enemy and variation is key. We offer numerous programs to meet every dedicated individuals needs, please see our “Getting Started” section for more information.
.Check out our Kids Fitness Programs.
Disclaimer
The information contained in this website is strictly for informational purposes. You should consult a physician before beginning any new nutrition, exercise, or dietary supplement program. New exercises should be learned under the guidance of a certified strength and conditioning professional.
