Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

WOD Tuesday 6th October

WOD Tue 6th October at Steel City Crossfit with Eddie.

50,40,30,20,10
Squats
Deadlifts 135 / 95
Box Jumps
Sit ups

Great work on a very tough workout ladies and gentlemen.

Be Sociable, Share!