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WOD- Mothers Day Edition

Mothers Day WOD-
Skill- Sumo Deadlift High Pull

10 Minute AMRAP (as many rounds as possible)
SDLHP (85/65)- 10 repitions
Pushups- 10 repitions

*Perry with a top performance of 11 rounds, great work. Gillian with 9!

Part 2
200 Air Squats for time
each time a CrossFitter pauses they are required to perform 150m row.

Lin and Dom excellent times!

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