The five workouts of the CrossFit Games Open will be announced each Wednesday for the following five weeks, beginning on March 6. We have reserved the Friday classes for the Open workouts, so you can complete the workout in front of one of our coaches. If you are unable to make it in on Friday, you can complete the Open workout during another class time, or you can coordinate independently with one of our coaches to find a time to complete it. Scores must be entered by Sunday each week to qualify.
Welcome To Steel City CrossFit Hamilton – CrossFit, Boot Camp & Weight Lifting Club
Steel City CrossFit, Hamilton was the first CrossFit gym in the Hamilton, Dundas and Ancaster area. In the spirit of CrossFit our Hamilton location provides a wide variety of fitness options including CrossFit, Boot Camp, Lifting Club, Yoga classes, Cardio, a full service gym and showers.