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	<title>Steel City CrossFit in Hamilton &#187; sports teams</title>
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		<title>Personal Training Hamilton</title>
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		<pubDate>Sat, 02 Aug 2008 22:17:55 +0000</pubDate>
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		<description><![CDATA[I am very excited about the growth of our Personal and Team Training department at Steel City CrossFit Hamilton. Welcome to our newest sports team The Dundas Minor Midget Blues(14 and 15 year old). Thank you and good luck guys. For more information on Personal Training options and Personal Trainers please fill out the form [...]]]></description>
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