May 4 WOD with Personal Trainer Angie.
SWOD- 5-5-5 of Deadlifts
WOD- “Angie”
As many rounds as possible (AMRAP) in 20 minutes.
5 Pullups
10 Pushups
15 Air Squats
Paul, Trish wait to set a new PR with those Deadlifts. Lauri, Excellent pullups.
Posts Tagged ‘lauri’
MAY 4- Pullups and Deadlifts
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May 4
|06:50