Personal Trainer- Evan Ferber
Perform a warmup of
Mountain climbers-30seconds
Pushups- 10
Situps- 10
x4
WOD-
DBL Unders-24
Dips -24
Situps -24
PushPress -24
*5 Total Rounds.
Morgan rocked it with some serious weight.
Posts Tagged ‘Kobe’
JUNE 5- The Kobe
admin
Jun 5
|10:11
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