Boot Camp Hamilton Workout
Complete as AMRAP of the following in 20 minutes:
- 10 Ball Slams
- 10 Sit ups
- 10 Push press
Posts Tagged ‘hamilton’
Personal Trainer Hamilton WoD
admin
Jan 31
|10:32
Biggest Impact on Fitness
admin
Aug 12
|14:54
Hi Adam
Because we are moving to Burlington I will have to terminate my membership at CrossFit. Thanks for all the great workouts even though I may not have seemed to enjoy them so much. Of everything I have done in my 30 plus years of working out this has definitely had the biggest impact on my fitness level.
Thanks again, Sheila Torsney
Biggest Impact on Fitness level in 30 years
Coach
Aug 12
|09:49
Hi Adam
Because we are moving to Burlington I will have to terminate my membership at CrossFit. Thanks for all the great workouts even though I may not have seemed to enjoy them so much. Of everything I have done in my 30 plus years of working out this has definitely had the biggest impact on my fitness level.
Thanks again, Sheila Torsney
Personal Trainer Hamilton
admin
Aug 11
|19:31
Phoenix Fitness Hamilton is looking for Personal Trainers.
Phoenix Fitness Hamilton is now hiring experienced Personal Trainers. If you are passionate, energetic and enjoy helping people improve their health and fitness.
We want you. Please email through our contact page or fax your resume to 905-577-0043.