Workout of the day
Complete the following for time:
18-12-6
- Deadlift
- Hanging Knees to Elbows
- Pull ups
Post time to comments.
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It’s that time of year again, so you’d better register before it’s too late! The first workout will be announced Wednesday February 22nd, 2012. After it is announced, you will have until 5 pm the following Sunday to submit your score to the CrossFit Games website. To get your score validated by us you must [...]