Call us  1685 Main St. W Hamilton ON L8S 1G5

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Schedule

Our Hamilton CrossFit & Boot Camp Schedule
Steel City CrossFit in Hamilton
**Schedule effective April 17, 2017.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am CrossFit CrossFit CrossFit
8:00 am
9:10 am CrossFit CrossFit CrossFit CrossFit CrossFit CrossFit
10:00 am Weightlifting
12:00 pm
2:00 pm
5:00 pm CrossFit  CrossFit CrossFit
6:00 pm CrossFit CrossFit CrossFit CrossFit  CrossFit
7:00 pm BOOTCAMP BOOTCAMP BOOTCAMP
8:00 pm

www.SteelCityCrossFit.com www.WorldGymHamilton.com
Give Us a Call:  905-577-0626

* Emphasis will be on increasing strength and improving technique of the olympic lifts.

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