Call us  1685 Main St. W Hamilton ON L8S 1G5

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Boot Camp

Wall-balls---Andrea-and-GwenOur Hamilton Boot Camp classes will challenge both your cardiovascular and muscular endurance, strength and power.  We challenge and push our participants to exceed their expectations in an exciting team environment.  Our Bootcamp is ideal for fat loss and increasing endurance, as well as developing more confidence, both physical and mental.

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