Call us  1685 Main St. W Hamilton ON L8S 1G5

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Steel City CrossFit WOD

Workout

100 double Unders
90 squats
80 supermans
70 situps
60 lunges
50 pushups
40 box jumps
30 wallballs
20 burpees
10 pullups

Great job today Marie and Jen!  Keep up the good work!

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