Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

Steel City CrossFit WOD

Workout

12 minutes, AMRAP

5 Deadlifts (185/125)

10 pushups

10 KBS

Great work today Maggie!

Be Sociable, Share!
Post Tagged with , , ,