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Steel City CrossFit WOD

Friday April 20, 2012

Slackline - Sarah and Danielle

Skill

Slackline

Lift

Snatches 1-1-1-1-1-1-1

WOD

5 rounds

10 thrusters (95/65)

10 V-situps

10 box jumps (24″/20″)

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