Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

Steel City CrossFit WOD

Thursday April 12, 2012

Slackline - Mike

Skill

Slackline

Lift

Power Cleans 1-1-1-1-1-1-1

WOD

4 rounds

500 m row

60 seconds rest

Be Sociable, Share!