Steel City CrossFit WoD

Posted on July 23, 2009 by admin

CrossFit WoD ( with Fitness Trainer Eddie)

aras-deadliftComplete the following for time:

200 Deadlifts  (135/95)

Awesome effort Aras super fast time! Great job as always Perry & Jacob. Good perseverance Liz, Andrea, Dominic, Rob, Tommy, Mike and Marie.

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