Steel City CrossFit WoD

admin
Jul 23 |19:23

CrossFit WoD ( with Fitness Trainer Eddie)

aras-deadliftComplete the following for time:

200 Deadlifts  (135/95)

Awesome effort Aras super fast time! Great job as always Perry & Jacob. Good perseverance Liz, Andrea, Dominic, Rob, Tommy, Mike and Marie.

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This entry was posted on Thursday, July 23rd, 2009 at 7:23 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.