Call us  1685 Main St. W Hamilton ON L8S 1G5

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Steel City CrossFit WoD

CrossFit WoD ( with Fitness Trainer Eddie)

aras-deadliftComplete the following for time:

200 Deadlifts  (135/95)

Awesome effort Aras super fast time! Great job as always Perry & Jacob. Good perseverance Liz, Andrea, Dominic, Rob, Tommy, Mike and Marie.

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