Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

Steel City CrossFit WOD 1/14/13

Monday January 14, 2013

 Bench press - Adrian

CrossFit Total 2

Clean 1-1-1

Bench press 1-1-1

OH squat 1-1-1

 

Be Sociable, Share!