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11/26/2014 – Steel City CrossFit WOD

Wednesday November 25 2014Camille-snatch-2

Lift

1 RM Snatch

 WOD

For time:
Row 1000 m
75 wall balls 20/14
100 double unders
50 wall balls
100 double unders
25 wall balls
1000 m row

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