Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

Steel City CrossFit WOD 03/08/2014

Saturday March 8, 2014OH walking lunges

WOD

50 OH walking lunges (25/35)

30 Push ups

50 Box jumps (24/16)

30 Push ups

50 OH walking lunges(25/35)

Be Sociable, Share!
Post Tagged with , ,