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Steel City CrossFit WOD 02/08/2014

Saturday February 8, 2014Z-Box Jump

WOD

15 Cleans

30 T2B

30 Box Jumps (24/16)

15 Pull ups

30 Dumbbell pus press (35/25)

30 Double unders

15 Thrusters

30 Burpees

30 OH lunges (35/25)

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