“Little Bear”
Complete the following for time:
40 Hang Cleans
40 Front Squats
40 Push Press/ Jerk
40 Back Squats
40 Push Press/Jerk
Men 65lb Women 45lb
Post time to comments
[mc src="http://www.youtube.com/watch?v=ew2ybp6bCpU" type="youtube"/]
“Little Bear”
Complete the following for time:
40 Hang Cleans
40 Front Squats
40 Push Press/ Jerk
40 Back Squats
40 Push Press/Jerk
Men 65lb Women 45lb
Post time to comments
[mc src="http://www.youtube.com/watch?v=ew2ybp6bCpU" type="youtube"/]
It’s that time of year again, so you’d better register before it’s too late! The first workout will be announced Wednesday February 22nd, 2012. After it is announced, you will have until 5 pm the following Sunday to submit your score to the CrossFit Games website. To get your score validated by us you must [...]
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