Viagra
Payday loans
Cialis online

Personal Trainer Hamilton WoD – June 20/09

admin
Jun 22 |17:31

Steel City CrossFit Hamilton WoD

“Barbara”

Complete 5 rounds of the following for time:

20 Pull ups

30 Push ups

40 Sit ups

50 Squats

Post time to comments.

TAGS:  , , , , , , ,

This entry was posted on Monday, June 22nd, 2009 at 5:31 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.