CrossFit- Boot camp WoD
Complete the following for time:
50 Double unders
50 Wall ball
50 Pull ups
35 Wall ball
35 Pull ups
20 Wall ball
20 Pull ups
25 Double unders
Post time to comments.
:
:
:
Personal Trainer Hamilton WoD
This entry was posted in WOD and tagged boot camp hamilton, CrossFit, crossfit classes, crossfit WOD, fitness, hamilton crossfit, personal trainer, personal trainer hamilton, weight loss, WOD. Bookmark the permalink.
