CrossFit- Boot camp WoD
Complete the following for time:
50 Double unders
50 Wall ball
50 Pull ups
35 Wall ball
35 Pull ups
20 Wall ball
20 Pull ups
25 Double unders
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TAGS: boot camp hamilton, CrossFit, crossfit classes, crossfit WOD, fitness, hamilton crossfit, personal trainer, personal trainer hamilton, weight loss, WOD
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