Personal Trainer Hamilton WoD

admin
Feb 9 |19:22

BootCamp-CrossFit WOD

WallBall at BootCamp HamiltonComplete the following for time:

40-30-20-10

    Wall Ball Double Unders

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This entry was posted on Monday, February 9th, 2009 at 7:22 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.