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MAY 4- Pullups and Deadlifts

May 4 WOD with Personal Trainer Angie.

SWOD- 5-5-5 of Deadlifts

WOD- “Angie”
As many rounds as possible (AMRAP) in 20 minutes.
5 Pullups
10 Pushups
15 Air Squats

Paul, Trish wait to set a new PR with those Deadlifts. Lauri, Excellent pullups.

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