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May 3rd WOD- “Fight Gone Bad”

SteelCity CrossFit WOD- “Fight Gone Bad”

1 Minute @ each station.
1Minute resst after all 5 have been completed
3 Rounds

Wall Ball         (16/20)
SDLHP             (55/75)
Box Jump       (16/20)
Push Press       (55/75)
Row                   (cal)

Unreal job today everybody. Great energy in the class. Some amazing Scores!

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