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Happy New Year

admin
Jan 1 |11:44

Steel City CrossFit new yearNew Year WOD at Steel City CrossFit in Hamilton

Fight Gone Bad

Row

Wall Ball

SDHP

Push Press

Box Jump

Great Work Barry and Perry the first two here and the hardest workers so far in this new year! Keep it up!

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This entry was posted on Friday, January 1st, 2010 at 11:44 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.