Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

Energy Techniques

Energy paths

The meridians are part of an energy circulation system that runs through the body, and Acupuncture is the use of needles placed on particular points along the meridians to balance energy disruptions and heal a great variety of ailments. Acupressure is a simplified form of this, where pressure is applied by the fingers instead of needles.

The chakras are a different energy system, from India, consisting of seven major energy vortexes situated along the center of the body from the bottom of the trunk to the top of the head.

The aura is an energetic projection around our body. Some healers can see it, and Kirilian photography reveals it.

“Chi” means energy, and is often referred to as the energy of the universe. There are techniques designed to help us become aware of our chi, increase it, and use it to heal ourselves and others.

There are modern energy techniques that make use of these systems. EFT (Emotional Freedom Technique) uses a simple tapping procedure









to read the entire article go to http://sacrossfit.lifestyleezine.com

Be Sociable, Share!