Hey everyone,
Due to popular request we have now posted our CrossFit WarmUps on the website!
To take advantage of the warm-ups at home, click here:
http://steelcitycrossfit.com/crossfit-warm-ups/
Hey everyone,
Due to popular request we have now posted our CrossFit WarmUps on the website!
To take advantage of the warm-ups at home, click here:
http://steelcitycrossfit.com/crossfit-warm-ups/
As of Tuesday, December 27, 2011, Steel City CrossFit, Hamilton will no longer be offering our Wednesday 7 pm Bootcamp class. You can check out our full schedule here. Happy Holidays!
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