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Are you looking for something different for your child’s Birthday Party?
How About A Heart Pounding CrossFit
Birthday Party!
Active, Fun and Unique!
At CrossFit we create a unique Birthday experience for your child; by combining CrossFit specific exercises 
and programming with some fun facility additions. (Ropes, cargo nets etc.) Our CrossFit instructors are able
Dundas CrossFit Kid's Birthday Party
to excite, challenge and teach your child and their friends in an energized and fun environment. For a birthday party they will remember.
Any age – Any fitness level.
Our program is very adaptable. Even if your child and their friends are not athletic a CrossFit Birthday Party is a great way to introduce them to fitness and have a great time with friends while doing it.
Does your birthday child have endless energy?
Are they bored with all of the other party options out there?
Read below to see what others have said about CrossFit Birthdays Parties.
“Thank you CrossFit. Debbie and
Nicki were awesome.”
CrossFit Birthday Parties
“We thought we had done it all.
The kid’s had a great time.”
“My husband and I were looking
forward to a quiet ride home because
they burnt up so much energy. But,
they couldn’t stop talking about the
party the whole way home. Thank you
CrossFit for a great party!”
Below are some of the kid’s comments
“…that was cool. I can’t believe
how sweaty I am.”
“Can we only come when it is a
party? I want to do it all of the
time.”
“Wow that was hard. But Fun.”
“Mom when it’s my birthday can
I have my party here?”
“My favourite part was the
cargo net climb”
“My coolest birthday so far.”
“Thanks Mom”
What will the children do?
They wanted competitions
It depends a little bit on them.
But here is a rough guide…
- Warm up by running, skipping or rowing.
- Learn some basic exercise technique.
- Learn some interesting CrossFit specific exercises.
- Work out using a combination of the exercises learned.
- Enjoy free time at end for rope climbs, cargo net fun and games.
- Eat a healthy birthday meal with healthy drink options.
- It sounds like work. But, the kids will have a blast.
We have only 4 time slots per weekend per
location. Time slots are booked fast.
To ensure you get the date and time of your
choice please book well in advance.
FOR MORE INFORMATION, CALL:
905-648-6555
*Ask About Our Dance And Princess Party
Options.
* Only available at the Ancaster location.
Princess birthday party
