Our CrossFit, Boot Camp and Boxing Schedule
Steel City CrossFit in Hamilton
**Schedule effective December 27, 2011.

www.SteelCityCrossFit.com www.PhoenixFitness.ca
Give Us a Call:  905-577-0626

1. 

   Michelle Bersinic

   August 10, 2011 at 7:06 pm

   To whom it may concern:

   Myself and my friend purchased the wag jag deals for this. We saw you had a sunday class before and we would like to attend this class. Is it still open as we dont see it anymore on this schedule as well how do we register for classes?

   I look forward to your reply.

   Regards,

   Michelle Bersinic
2. 

   admin

   August 10, 2011 at 9:12 pm

   Hi Michelle,

   on Sundays we offer a Boot Camp class at 9 am, as shown on the schedule. The CrossFit program includes all CrossFit, Boot Camp, Boxing and Open Gym times. Boot Camp is similar to CrossFit, except it focuses a lot more on fundamentals. You can sign up for classes ahead of time at the front desk or by calling us at 905-577-0626.

   Cheers,

   Scott