Category: Feedback

Steel City CrossFit Hamilton feedback…

Hi Murray,

My name is Laura and I’ve been a member of Phoenix Fitness since I signed
up for Crossfit classes in October of last year. After a few months of
doing crossfit, I realized, while my workouts were fantastic, a lot of
other things I’ve been doing were slowing me down and I was not getting
the results I desired. Without me mentioning how discouraged I was, both
Kevin and Evan noticed that I was clearly slacking in both my crossfit
workouts and my individual workouts, and each offered me their help. I
just wanted to let you know how helpful they both have been in getting me
motivated again and back on the right track. I probably would have given
up on fitness if it wasn’t for the fact that they went beyond what was
required of them to help me when they saw I was struggling. Evan was even
kind enough to sit down with me and go through everything I was doing
wrong, and help guide me in the right direction, both with my work outs
and nutrition. Unfortunately, I had to cancel my membership for the month
since I will be doing some traveling. To be honest, when I decided to
cancel for the month I wasn’t sure that I would sign up again, but thanks
to the initiative they both took to help me, especially Evan, I will
definitely be signing up again!

So basically, I just wanted to let you know (even though I’m sure you
already do), you have some great trainers working for you, and it makes
all the difference!

Thanks!

Laura George

 

Great Fun and Wow what a challenge!

crossfit-hamilton-outdoorsI wanted to say thank you for providing such great workouts. I have fun every time (I think I can call it fun) and the workouts are different every time I go.
I love the variety and support of the group in the class. I have found all of the instructor’s to be very knowledgeable,  helpful and supportive. Keep it up and so will I!

I look forward to many more workouts and can’t wait for my first real pull-up.

Tracy

 

Boot Camp Hamilton Testimonials

More CrossFit and Boot Camp Hamilton Class Testimonials

 

Greg Chan giving us some feedback after his “Chansformation”

Great work Greg! Keep it up.

Greg's Before PictureGreg's After Picture 2








Click on the video below to hear what Greg has to say.

Thanks Greg. Keep working hard. We wish you continued success.

 

Boot Camp Hamilton Testimonial

Read what “Rockstar James” has to say about his CrossFit-Boot Camp Hamilton experience

I’ve been going to Crossfit at Steel City for about 6 months now, and I can honestly say it is the most beneficial exercise I have ever done.  The first couple of classes I attended were brutally hard,  but the fundamental lessons I learned made it possible for me to acheive a level of general fitness I have never experienced before.

I think the real key is that you don’t only learn 1 or 2 skills at a time; you learn 5 or 6.  Then these skills can be applied not only to other exercises, but to your everyday life.  I play guitar and sing in a band, and the endurance and confidence I have learned at Crossfit have made my ability to perform much easier and better.  It is a very difficult regimen, but incredibly effective, and I can’t recommend it highly enough.

James Nelan (“Rockstar James”)