Category Archives: Education
Whatever Happened to Good Sports?
Good sportsmanship sometimes seems to belong to another era – a quaint relic in today’s professional sports culture. Continue reading
Posted in Education
Tagged athletes, professional athletes, professional sports, sports, sportsmanship
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Athletes: You Are Not Your Own
You are not in training, or competing, just to please your ego. It’s not just for some purpose; it’s for a corporate mission-others are in it with you. The “others” besides you are your master-father-trainer, his “sons” in training, the trainer who “fathered” your “father,” and your future “sons” who will be training under you. All of you are keeping up to maintain excellence and a reputation. Continue reading
Strength and Conditioning Workouts for the MMA Practitioner
Many are of the impression that mixed martial arts training is solely about sparring. While sparring is certainly vital to success in the sport, it is only part of the equation. In order to truly succeed, it is necessary to be in the absolute best shape possible. This is where strength and conditioning training come into play. When you have put the proper time in the gym to build up your strength and endurance levels, you will find your ability to perform is greatly improved. That means you will be in the proper physical shape to handle a tough match. Continue reading
Chill Out and Reduce Anger
Anger can be very negative to a person’s life. Here are some key elements to alleviate the anger one person may have. Continue reading
Posted in Education
Tagged anger issues, anger management, health and anger, relaxation techniques, relieve anger
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Fight the Good Fight
Do you catch every bug that’s going around? If so, it could be your immune system needs some help. Continue reading
