Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

21/04/2015 – Steel City CrossFit WOD

Tuesday April 21 2015Z-Double Unders

Lift

Pull Ups 7,6,5,4,4

 WOD

15 min. AMRAP
10 Back Squats (185/115)
10 Toes To Bar
40 Double Unders

Be Sociable, Share!