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20/06/2015 – Steel City CrossFit WOD

Saturday June 20 2015 running

WOD

Head to Head
Race your teammate:
0:00 -5:00 25 Cleans
400 m Run
5:00-10:00 25 KB Swings
400 m Run
10:00-15:00 25 Wall Balls
400 m run
15:00-20:00 25 DB Snatch
400 m run

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