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12/27/2014 – Steel City CrossFit WOD

Saturday December 27 2014Z-Row

WOD

2 Partner Teams
Partner 1 rows
Partner 2 does 2 rounds of:
5 KB Snatches, 10 Goblet Squats, 15 KB Swings
After 2 rounds switch until 10 total rounds are complete.
Score is total metres rowed.

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