Call us  1685 Main St. W Hamilton ON L8S 1G5

fb.com/SteelCityCrossFitHamilton

07/03/2015 – Steel City CrossFit WOD

Saturday March 7 2015Z-Wall Balls

WOD

7
Teams of 2, One Person working at a time
For Time:
50-40-30-20-10
Wall Balls 20/14
DB Snatch 40/30

Be Sociable, Share!
Post Tagged with , ,