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02/12/2017 – Steel City CrossFit WOD

Saturday December 02, 2017

WOD

In Teams of 2, alternating every 5 reps.
For Time:
30 Thrusters, 95/65
30 Cleans 95/65
30 Jerks, 95/65
30 OHS, 95/65
20 Front Squats, 95/65
Every Minute, on the minute 1 partner completes 5 Burpees, starting at the 60 second mark.

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