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02/1/2015 – Steel City CrossFit WOD

Friday January 2 2015Camille-snatch-2

Lift

3 Attempts at 1RM Snatch
Open 13.5
4 min AMRAP
15 Thrusters 100/65
15 C2B Pullups
1 min. rest then
4 min AMRAP
15 Thrusters 65/45
30 Double Unders

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